You wake up in the morning and sneeze several times. Your head is heavy and your nose is itchy. Your throat is stinging, and the dark circles in your eyes will look at you in the rearview mirror.
You can use a box of paper towels to control the runny nose during the day, and that night, your family can't stand the sneeze all night.
Or your nose doesn't have to be drooling, but you are dizzy, headache, swollen tongue, cheeks and cheeks, and loss of appetite.
You don't have a cold - you have allergies.
Does this sound like a day you often experience?
Whether you have occasional seasonal allergies or severe allergic rhinitis, you may want to know how to relieve symptoms and increase your daily comfort.
Wake up every morning, cough or sore throat, take anti-allergic drugs, and can't live.
If you can do your best to alleviate your allergies (regular dust removal, cleaning and vacuuming, taking your pet out of the bedroom, avoiding the outdoors during the allergic season, and taking appropriate allergy medications), and still can't beat your allergies, it may be Time needs technical help.
The two most commonly used allergic household appliances are air purifiers and dehumidifiers.
These devices can remove allergens in the air in different ways:
The air purifier captures smoke, pollen, dust mites and other allergens and recirculates clean air into the room.
On the other hand, the dehumidifier removes water from the air, making it difficult for mold, mold and dust mites to survive or grow.
So which one is right for you and your allergies? Let's take a look.
Determine if you get more comfort from an air purifier or dehumidifier?
Basically due to this; is your home humidity above 50%? You may (probably) benefit greatly from the dehumidifier.
Does your room have the recommended humidity level? If so, then you'd better use an air purifier.
Is the air in the home really dry? Usually less than 40%, the exact percentage depends on the outside temperature, then you may want to have a humidifier. When you experience static, nosebleeds, itchy eyes, dry skin, etc., you will know that the air is too dry.
Difference interpretation
Air purifier allergy
If your allergies are scummed, pollen and pet hair vomit, an air purifier may help. These often airborne stimuli can be filtered through a purifier leaving a cleaner air breath.
advantage:
It can remove allergens suspended in the air.
The small portable version is convenient and cheap.
It is an effective part of multimodal allergy control.
Disadvantages:
Although air filtration is recommended for allergic patients in medicine, it is not a solution in itself.
Irritating things like pet hair and pollen can fall on the floor and stick to the furniture, where the air purifier cannot reach.
When using an air purifier, you still need to take steps to reduce irritation at home, including regular cleaning, vacuuming and dusting.
Air filtration is not instantaneous - depending on capacity and fan size, most air purifiers require 15-20 minutes to clean the air in a room.
Cannot control the growth/presence of humidity and mold, mold, dust mites, etc.
Strict maintenance is required - cleaning and filter replacement.
Some models emit ozone, which may be irritating to the lungs.
Remember, if you are allergic to dust mites, you need to know where the dust mites are covered (mattresses and pillows). It is not enough to rely solely on the air purifier.
Dehumidifier for allergy
If you live in a humid or humid climate, a household dehumidifier may help. Because mold, mold, dust mites and other allergens grow rapidly in humid environments.
Reducing the humidity in your home (especially in the basement, sinks and narrow spaces) may prevent these allergens from thriving.
If your home smells moldy, stuffy, or you notice condensation on the window or toilet, the dehumidifier may be a suitable solution.
advantage:
Can limit growth and culture of moist allergens
Maintenance is relatively simple and easy
Disadvantages:
Can cause dry conditions that may irritate the nasal passages
Mold may grow in the drain basin, so it is necessary to clean the sink frequently.
Smaller models of dehumidifiers can easily fill the tank and require frequent dumping of the collected water.
If your allergic reaction is more susceptible to infection and irritation, and you can't properly filter out the bacteria, dirt and allergens in the dry nasal passages, you may actually need to
Adding water to the air in the home takes us to another option - the humidifier.
Humidifier allergy
The humidifier releases vapor or mist into the air, which helps to soften and moisturize the nasal passages, allowing the nose to work comfortably and normally to prevent infections associated with allergies.
The humidifier has two benefits:
1. Breathing in moist air reduces inflammation, which helps to alleviate nasal irritation, congestion and inflammation caused by allergic and medical side effects.
2. Your nasal tissue is more suitable for allergens and irritants, thus reducing allergy symptoms.
The hospital uses a humidifier to help patients with lungs and other patients who need to breathe more easily.
advantage:
A family that is exposed to heat in a hot, dry climate or most of the year can be beneficial
It can prevent irritation and infection caused by inhaled air
Disadvantages:
Some allergens thrive in a humid environment, so finding the balance between dryness and moisture is critical.
Allergic symptoms worsen when used in an already humid environment. Humidity should be kept between 30% and 45-50% - some machines have a hygrometer.
Regular cleaning is a necessary condition to prevent mold growth and prevents sedimentation of allergens from being released into the air along with water.
Controls the surrounding humidity, but does not filter the air of the allergen
By maintaining the humidity level below 50%, allergy symptoms caused by house dust mites can be greatly reduced.
Type of allergy device
If you know which device is best for preventing allergies and how it affects your allergy symptoms, now is the time to buy what type of purifier, dehumidifier or humidifier to enter your home.
After consulting with a doctor and making sure this is feasible, here are some guidelines for your reference.
Air purifier type
1. The HEPA (High Efficiency Particulate Air) filter is made of very fine fibers that effectively capture 99.97% of particles larger than 0.3 microns. A HEPA filter typically lasts 2 to 4 years and is usually the most efficient air purifier of its own.
2. Ionized air filters utilize an electric field and oppositely charged particles that adhere to pollen and dust and land on the floor or stick to the wall where they are less likely to be inhaled. However, the particles can be recycled to the air.
3. The electrostatic air purifier uses a charge to attract allergens and deposit them on the filter screen. These devices require cleaning and are generally not as effective as HEPA filters.
4. The activated carbon air purifier uses a carbon filter to capture contaminants without discharging them back to the air. They are most effective at capturing smoke, odors and chemical emissions, but they are less effective at capturing allergens.
Ultraviolet air purifiers use ultraviolet light to destroy bacteria and viruses. The most effective UV purifier for allergy sufferers is also a UV purifier with built-in HEPA or carbon filter, because UV alone does not effectively destroy allergens.
Ozone air purifiers produce ozone to reduce odor and fresh air, but do not filter dust or pollen unless they are used in conjunction with an ionizer or filter. Ozone is a lung irritant that can cause other health problems.
The best air purifiers for allergies and asthma, activated carbon and HEPA filters, enable them to remove a wide range of contaminants, including gases, particulates and chemicals.
For most families, equipment that combines several filtration technologies is the most effective option.
The key is to create a balance in the ideal relative humidity at home.
Low relative humidity makes mold and dust mites difficult to survive and can reduce indoor air pollution.
Higher humidity levels make your nasal and throat breathing tissue feel more comfortable.
Make sure the relative humidity in your home is between 40% and 48%. This will reduce dust mites and colonies, while producing fairly moist air, comfortable breathing and will not dry the skin.
To understand the humidity of your home, you can use a hygrometer. Many dehumidifiers or humidifiers are equipped with a hygrometer.
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